Frequently Asked Questions

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!

Our training sessions take place outdoors at a park or the beach so you get to enjoy the great outdoors. Locations include Angus Neill Reserve (196 Esplanade, Seacliff), Bindarra Reserve (cnr Bindarra Rd and Esplanade, Brighton), Seacliff Beach opposite Angus Neill Reserve, or Brighton Beach (not far from the jetty). We can also come to your house! An important goal for us is that you're comfortable. We also provide online consultations for at home workouts. Contact us for more information.

Yes! Head trainer Jasmin holds a certificate III and IV in Fitness, and has current registration with AusActive (formerly Fitness Australia). See:  https://certificates.ausactive.org.au/6d217ddf-3e19-4f76-a035-9609df15534e. In order to maintain AusActive registration, a trainer must hold current nationally recognised First Aid and CPR and demonstrate a minimum of 20 CECs (continuing education points) in the previous 24 months relevant to fitness. Jasmin is also a certified PunchFit trainer and TRX qualified trainer.

Any trainer that works for Leap In! Fitness is required to have both a Certificate III and IV in Fitness as a minimum qualification together with current first aid training. 

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! We will do our best to motivate and encourage you, helping you each step of the way.

It may be possible to claim your personal training or small group training costs from your private health fund, depending on your level of cover with your health fund and whether you have a referral from your GP or other allied health provider. Check with your private health fund provider in the first instance. 

On registration, if it is your first time taking part in a session with Leap In! Fitness, or it has been some time since your last visit, we will provide you with a pre-screening form. We can help you with filling it in. This allows us to understand your current situation and how we can best help you with your training. The form can be found here: https://ausactive.org.au/wp-content/uploads/2022/02/Adult-Pre-Exercise-Screening-Tool.pdf